Subject: “Happiness Hack: This One Ritual Made Me Much Happier” published in Psychology of Stuff by Nir Eyal
From: "Medium Daily Digest" <[email-masked]>
To: [email-masked]
Date: Fri, 19 Feb 2016 07:08:44 +0000

Medium Daily Digest (https://medium.com/?source=email-c064996f2544-1455865706180-daily_digest) Get Medium for iOS (https://itunes.apple.com/app/medium-everyones-stories/id828256236?pt=698524&mt=8&ct=email_header) or Android (https://play.google.com/store/apps/details?id=com.medium.reader&referrer=utm_source%3Demail_header)

Recommended by

Medium Staff

Happiness Hack: This One Ritual Made Me Much Happier (https://medium.com/@nireyal/the-friendship-habit-how-a-simple-ritual-boosts-happiness-e036129b0eb7?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) When my wife and I moved to New York City in 2001, recently graduated from college and newly wed, we were eager to find friends. We knew… (https://medium.com/@nireyal/the-friendship-habit-how-a-simple-ritual-boosts-happiness-e036129b0eb7?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) nearly no one but were sure we’d soon find a fun-loving group like the 20- and 30-something New Yorkers who spontaneously dropped in on one another on Seinfeld and Friends. ¶

We hatched a plan…

in Psychology of Stuff (https://medium.com/behavior-design?source=email-c064996f2544-1455865706180-daily_digest), by Nir Eyal (https://medium.com/@nireyal?source=email-c064996f2544-1455865706180-daily_digest)8 min read

President Obama is going to Cuba. Here’s why: (https://medium.com/@rhodes44/president-obama-is-going-to-cuba-here-s-why-41ecdc0586d8?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Cuba is only 90 miles from Florida, but for a long time the distance between our two countries seemed a lot greater. (https://medium.com/@rhodes44/president-obama-is-going-to-cuba-here-s-why-41ecdc0586d8?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Ben Rhodes (https://medium.com/@rhodes44?source=email-c064996f2544-1455865706180-daily_digest)6 min read

Why Tim Cook is so furious (https://medium.com/@gernot/why-tim-cook-is-so-furious-be24163bdfa?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) You might have read the Apple CEO’s open response to the US government earlier today. They are demanding access to an iPhone that was… (https://medium.com/@gernot/why-tim-cook-is-so-furious-be24163bdfa?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Gernot Poetsch (https://medium.com/@gernot?source=email-c064996f2544-1455865706180-daily_digest)6 min read

Better Countdown Clocks (https://medium.com/@fullfrontalsamb/better-countdown-clocks-c99cbcda340c?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Finally, cable news countdown clocks that actually matter. (https://medium.com/@fullfrontalsamb/better-countdown-clocks-c99cbcda340c?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Full Frontal (https://medium.com/@fullfrontalsamb?source=email-c064996f2544-1455865706180-daily_digest)2 min read

“The lack of control over the air quality in our home makes me cry” (https://medium.com/@dhgerson/even-if-it-s-sealed-the-air-is-still-full-of-methane-gas-i-don-t-trust-them-c6780faa0ae7?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) Have you been affected by an environmental disaster like the Porter Ranch gas leak? We want to hear your story. (https://medium.com/@dhgerson/even-if-it-s-sealed-the-air-is-still-full-of-methane-gas-i-don-t-trust-them-c6780faa0ae7?source=email-c064996f2544-1455865706180-daily_digest&sectionName=suggested) in Los Angeles Times (https://medium.com/la-times?source=email-c064996f2544-1455865706180-daily_digest), by Daniela Gerson (https://medium.com/@dhgerson?source=email-c064996f2544-1455865706180-daily_digest)6 min read

Top stories in

startup

If company slogans were honest… (https://medium.com/@bagelboy/if-company-slogans-were-honest-7fa3f5b40977?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) 26 revised slogans. First up……………… Google: (https://medium.com/@bagelboy/if-company-slogans-were-honest-7fa3f5b40977?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Skype ¶

Wanna try Google Hangouts? ¶

Google Maps ¶

Sometimes, buses are late. ¶

Citymapper ¶

Your bus is late. ¶

Transit App ¶

Your bus is 5 minutes late. ¶

Apple Maps ¶

……….bus? ¶

Uber ¶…

in The Startup (https://medium.com/swlh?source=email-c064996f2544-1455865706180-daily_digest), by Joe Bagel (https://medium.com/@bagelboy?source=email-c064996f2544-1455865706180-daily_digest)5 min read

5 Great Invisible Apps (https://medium.com/@producthunt/5-great-invisible-apps-e8920905751d?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) We all know a great app when we see one. Unless, of course, we don’t. The following five apps are more or less “invisible”—you can text… (https://medium.com/@producthunt/5-great-invisible-apps-e8920905751d?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Product Hunt (https://medium.com/@producthunt?source=email-c064996f2544-1455865706180-daily_digest)4 min read

Top stories in

education

There’s Less Virtue in Delaying Gratification Than You Think (https://medium.com/@zslayback/there-s-less-virtue-in-delaying-gratification-than-you-think-7a630f5cca61?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Or, Why Failing the Marshmallow Test May Have Been The Right Move (https://medium.com/@zslayback/there-s-less-virtue-in-delaying-gratification-than-you-think-7a630f5cca61?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) You’ve probably heard of the Marshmallow Test. ¶

It’s a challenge given to young children to test their ability to delay immediate gratification now for a greater gratification later. Children are…

in Life Learning (https://medium.com/life-learning?source=email-c064996f2544-1455865706180-daily_digest), by Zak Slayback (https://medium.com/@zslayback?source=email-c064996f2544-1455865706180-daily_digest)7 min read

Amazon’s Plans for OER (https://medium.com/@audreywatters/amazon-s-plans-for-oer-2e75a2d2726a?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Kanye West tweeted yesterday about the high cost of textbooks yesterday. (Buzzfeed collected his rants into an article. Because journalism… (https://medium.com/@audreywatters/amazon-s-plans-for-oer-2e75a2d2726a?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Audrey Watters (https://medium.com/@audreywatters?source=email-c064996f2544-1455865706180-daily_digest)6 min read

Top stories in

women-in-tech

My grandmother saved items from my grade school years. (https://medium.com/@Flamnchillichick/my-grandmother-saved-items-from-my-grade-school-years-22c147b23e78?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) P.s. I really enjoy your meanderings! (https://medium.com/@Flamnchillichick/my-grandmother-saved-items-from-my-grade-school-years-22c147b23e78?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) On one of my papers, the question was asked: what do you want to be when you grow up? One of my answer was, weird. I have accomplished that goal. I fit in with everyone, and yet noone. In my 30s, I… (https://medium.com/@Flamnchillichick/my-grandmother-saved-items-from-my-grade-school-years-22c147b23e78?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag)

Trish Ia (https://medium.com/@Flamnchillichick?source=email-c064996f2544-1455865706180-daily_digest)1 min read

Women Who Code Rang the Bell at the NYSE (https://medium.com/@WomenWhoCode/women-who-code-rang-the-bell-at-the-nyse-f8ecef750102?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) written by WWCODE HQ (https://medium.com/@WomenWhoCode/women-who-code-rang-the-bell-at-the-nyse-f8ecef750102?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Women Who Code (https://medium.com/@WomenWhoCode?source=email-c064996f2544-1455865706180-daily_digest)2 min read

Top stories in

politics

Pandora’s Ballot Box (https://medium.com/@kate.topper/pandora-s-ballot-box-6c85dbe7fbe5?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) The Myth of the Irresponsible Female Voter (https://medium.com/@kate.topper/pandora-s-ballot-box-6c85dbe7fbe5?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) If I’ve learned anything from the coverage of the 2016 Presidential race, it’s that female voters are a problem. As a group, we are highly sought after, but it seems we can’t be trusted to vote… (https://medium.com/@kate.topper/pandora-s-ballot-box-6c85dbe7fbe5?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag)

in EIDOLON (https://medium.com/eidolon?source=email-c064996f2544-1455865706180-daily_digest), by Kathryn Topper (https://medium.com/@kate.topper?source=email-c064996f2544-1455865706180-daily_digest)8 min read

Seven Years After the Recovery Act: My Trip Up the Mississippi to Check in on America’s Communities… (https://medium.com/@VPOTUS/seven-years-after-the-recovery-act-my-trip-up-the-mississippi-to-check-in-on-america-s-communities-514d4942dcd6?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Seven years ago today, President Obama signed the American Recovery and Reinvestment Act. (https://medium.com/@VPOTUS/seven-years-after-the-recovery-act-my-trip-up-the-mississippi-to-check-in-on-america-s-communities-514d4942dcd6?source=email-c064996f2544-1455865706180-daily_digest&sectionName=tag) Vice President Biden (https://medium.com/@VPOTUS?source=email-c064996f2544-1455865706180-daily_digest)7 min read

Read more on Medium: https://medium.com/?source=email-c064996f2544-1455865706180-daily_digest
Connect with us on:
---
Sent by Medium, 760 Market Street, 9th floor, San Francisco, CA 94102
To unsubscribe, visit https://medium.com/me/email-settings/c064996f2544/2cc96972fa90652d131e6117614bb1f2?source=email-c064996f2544-1455865706180-daily_digest&type=network